It's the last month of bootcamps before summer and here's how the schedule looks:
M/W/F @6:15am, May 30 - June 29
Or
W/F @ 9am, June 1 - June 29
You can mix and match between the different times. Any 2 classes a week for June is $85 (8 classes). Three times a week is $125 (bonus 13th class on that one!). There are no classes for either group on June 10, as I am away for training.
All classes are outdoors now, so dress for the weather! We do have access to the IOOF Hall through the month though if it's truly miserable. The 9am is on my yard and the 6:15am may move around a bit until we find the right spot, so email me if you're interested and I'll send you details.
You don't need to have any experience or be in good shape to start - that's the point of the whole thing! If you need more of a challenge I usually have enough variations to keep you sweating too. You can see Amanda's blog about her first classes and Angella's post about starting the fat shredder if you want to hear about other local women who've experienced it!
Kids are always welcome to come along with you. There's a lot of space to play in the yard and my 3 year old is generally a pretty good host. If you're also looking at making some changes in the way you eat, info on the Fat Shredder program is available though the Tyson Method bootcamp4moms member site - check it out! My bio is up there too if you want to learn a bit more about why I love teaching.
UPDATE:
The 9am class is off to a bit of an odd start with missing 2 Fridays. The dates that leaves us with are June 1, 8, 15, 17, 22, 24, 29, for a total of 7 classes. If you want to add on an early morning on a Monday to make up for the lost Fridays, let me know. Because of the lost days/late starts we'll do a straight up 7 classes for $70.
No comments:
Post a Comment